DES MOINES – Iowa Secretary of Agriculture Bill Northey today said that June is prime strawberry season and encouraged Iowans to take advantage of the many berries grown in Iowa.

“The cooler, wet weather this year has caused the strawberry harvest to be slightly later than average, but many growers are still reporting a good crop,” Northey said.  “The prime season for strawberries lasts a few weeks here in Iowa, so don’t delay.”

Strawberries are one of the world’s most popular fruits being consumed by 94% of all U.S. households.    Not only are strawberries, one of the most popular fruits but they are also one of the healthiest fruits you can eat.  Strawberries are a great source of Vitamin C.  One serving of just eight strawberries will provide 140% of the U.S. Recommended Daily Allowance of Vitamin C. 

Fresh strawberries can be picked as part of a family outing at one of the many “You Pick” operations around the state, or when shopping at your local farmers market.

It is good to call before going to a “You Pick” farm, especially this year, to make sure fields aren’t too wet to access the strawberries.

To get the best berries:

• look for strawberries with their green caps intact
• strawberries will not continue to ripen after they are picked and are best when eaten within a few days
• the prime strawberry season only lasts 2-3 weeks in Iowa, so don’t delay in getting the best Iowa has to offer
• to find local strawberry farms in your area go the IDALS website at www.iowaagriculture.gov
• while there, view the Fresh Facts brochure “A Berry Good Idea!” for tips on picking and storing fresh strawberries as well as a variety of recipes

“Strawberries often are the first fresh fruit of the summer and whet our appetites for a long season of delicious and healthy local treats,” Northey said

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